Personal & Athletic Training in St. John's, Newfoundland

Archive for the ‘Interviews’ Category

Intermittent Fasting with Jason Maxwell

Intermittent Fasting with Jason Maxwell

With the state of the nutrition world, it’s difficult to know what to eat and what to avoid. One week eggs are good for you and the next they are comparable to smoking. My personal favorite is eating fat will make you fat, so eat more carbs (not true). It’s tough to know what resources ..read more..

Deadlifts, Core Training & Bacon with Tony Gentilcore

Deadlifts, Core Training & Bacon with Tony Gentilcore

Well, when I first heard word that Tony Gentilcore was going to let me interview him for my blog, I thought it was going to be all about bacon. I was half right ;) Before we get started, Tony sent me this video of him wearing a JKConditioning Dragon Tee while pulling an easy 500-lbs. ..read more..

Interview with Writing Expert Amanda Vogel

Interview with Writing Expert Amanda Vogel

When I was doing research for 19 Tips for the Aspiring Fitness Writer, my first message was sent to the lady to your right, Amanda Vogel. Amanda is who I have to give credit to when it comes to my fitness writing career. On a summer Saturday afternoon (about 4 years ago), in a hot ..read more..