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Check out the February 2019 issue of @mensjournal for my coaching tips on exercises that don’t get much attention (but should). The article is called Muscle Memory. Thanks to Andrew Gutman for including me as the expert.
Check out our 3rd coauthored article published on BodyBuilding.com: 5 Ways to Supercharge Your Back Training. This is Thomas’s 3rd published article and this is Jon’s 14th article with BB.com. Read the article HERE.
View this post on Instagram Check out the latest issue of @canadianrunning magazine for my latest article called Get Your Weekly Dose of Iron, complete with my best Zoolander impression in the pictures ??? … #jkdragons #kaizen #continuousimprovement #bettereveryday #fitness #exercise #workout #strengthtraining #supportlocal #stjohns #newfoundland #running #strengthtrainingforrunners ? taken by @jpmullowneyphoto A post shared
Check out our 2nd coauthored article published on BodyBuilding.com: 5 Ways to Spice Up the Lateral Raise. This is Thomas’s 2nd published article and this is Jon’s 13th article with BB.com. Read the article HERE. Photo credit: Naomi Cousins Photography