Check out the February 2019 issue of @mensjournal for my coaching tips on exercises that don’t get much attention (but should). The article is called Muscle Memory. Thanks to Andrew Gutman for including me as the expert.
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Check out our 3rd coauthored article published on BodyBuilding.com: 5 Ways to Supercharge Your Back Training. This is Thomas’s 3rd published article and this is Jon’s 14th article with BB.com. Read the article HERE.
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View this post on Instagram Check out the latest issue of @canadianrunning magazine for my latest article called Get Your Weekly Dose of Iron, complete with my best Zoolander impression in the pictures ??? … #jkdragons #kaizen #continuousimprovement #bettereveryday #fitness #exercise #workout #strengthtraining #supportlocal #stjohns #newfoundland #running #strengthtrainingforrunners ? taken by @jpmullowneyphoto A post shared
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Check out our 2nd coauthored article published on BodyBuilding.com: 5 Ways to Spice Up the Lateral Raise. This is Thomas’s 2nd published article and this is Jon’s 13th article with BB.com. Read the article HERE. Photo credit: Naomi Cousins Photography
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Check out the August issue of @mensjournal for my first appearance. Thanks to Andrew for choosing me for this piece. In news stands now! ? Find us: www.jkconditioning.com ????♀️ #jkdragons #jkcfitfam #kaizen #continuousimprovement #bettereveryday #thesweatlifeyyt #fitness #strengthtraining #supportlocal #stjohns #newfoundland #exercise #workout #gym A post shared by JKConditioning (@jkconditioning) on Jul 19, 2018 at 8:24am
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