Find Jon in the July issues of Muscle&Fitness and Canadian Running

Find me in the July issues ofΒ @muscleandfitnessΒ andΒ @canadianrunning! Mobile Gains discusses pre-workout mobility and activation drills that benefit neglected muscles while Strength for New Runners outlines a full body strength training routine for, you guessed it, new runners. Also, find me in the Q&A. In news stands now! ~Jon πŸ’ͺπŸΌπŸ˜…

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