Personal Training Rates
We’re a fee-for-service business. No long-term membership contracts. Hurray!!! All sessions are by appointment only. New clients must undergo a 1-on-1 initial assessment prior to starting training.
Initial Assessment: $80 + tax
The initial assessment includes:
- discussion of current and past health status
- discussion of current and past injuries
- movement assessment to expose dysfunctions and imbalances
- exercise technique coaching
- 60 minutes
1-on-1 Personal Training Sessions: $80 + Tax
One-on-One training sessions are 60-minutes long and are reserved for initial assessments and for those looking for technique coaching, new exercises and program revamping.Let’s Do This!
Personalized Group Training Sessions: $45 + tax
Semi-private training sessions are available to those looking to train at JKC on a regular basis. It’s up to you how often you’d like to workout. Our group workouts can range from 1 to 6 clients per group. Groups fill organically via our online booking system, MINDBODY.
You’ll receive a uniquely designed workout based on your goals, current ability and interests. Group training environments are more motivational and great for building relationships with like-minded individuals.
Workouts are 60-minutes and clients are encouraged to arrive at the gym 5 minutes early to start their personalized warm-up. We tell you your workout, set up your equipment and coach you every step of the way.Let’s Do This!