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6 hours ago

All of our successful clients over the years share these traits:

✔️Personal drive‬ - they wanted change and wanted to make themselves better
‪✔️Consistency‬ - overall, they got their workouts in weekly, regardless of outside commitments
‪✔️Coachable‬ - they were able to take instruction and constructive criticism well
‪✔️Priorities aligned‬ - their actions in and outside the gym complimented a healthy and fit lifestyle
‪✔️Enjoyed the process‬ - they kept their eyes focused on the overall picture and didn’t have unrealistic expectations
💪🏼🐲
#jkdragons #jkcfitfam #kaizen #continuousimprovement #bettereveryday #thesweatlifeyyt #fitness #strengthtraining #supportlocal #stjohns #newfoundland #exercise #workout #gym ... See MoreSee Less

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JKConditioning

2 days ago

Sometimes the truth hurts 🤣
...
#jkdragons #jkcfitfam #kaizen #continuousimprovement #bettereveryday #thesweatlifeyyt #fitness #strengthtraining #supportlocal #stjohns #newfoundland #exercise #workout #gym ... See MoreSee Less

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JKConditioning

3 days ago

Thanks for the kind review guys! You both worked really hard over the past year. Good luck in Copenhagen!
🏊🏼‍♀️🚴🏼‍♂️🏃🏻‍♂️💪🏼
#jkdragons #jkcfitfam #kaizen #continuousimprovement #bettereveryday #thesweatlifeyyt #fitness #strengthtraining #supportlocal #stjohns #newfoundland #exercise #workout #gym ... See MoreSee Less

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Meet JKConditioning's Raving Fans

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