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20 hours ago

🙏🏻
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#wisewomanwednesday #jkcdragons #kaizen #continuousimprovement #bettereveryday #fitness #exercise #workout #personaltraining #strengthtraining #supportlocal #stjohns #newfoundland ... See MoreSee Less

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JKConditioning

2 days ago

Not everyday you see someone in their 70s doing #weightedchinups! Here’s Phyllis doing 6️⃣ reps with 1️⃣5️⃣lbs hanging off her waist. Amazing! Why can’t we all be #fitlikephyllis?! 💪🏼😅
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#jkcdragons #kaizen #continuousimprovement #bettereveryday #fitness #exercise #workout #personaltraining #strengthtraining #supportlocal #stjohns #newfoundland ... See MoreSee Less

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JKConditioning

3 days ago

This is the basis for all successful people: a string of really good habits. Happy #mindfulmonday everyone 🙏🏼🐲
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#mindfulness #awareness #successquotes #jkcdragons #kaizen #continuousimprovement #bettereveryday #fitness #exercise #workout #personaltraining #strengthtraining #supportlocal #stjohns #newfoundland ... See MoreSee Less

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Meet JKConditioning's Raving Fans

Reviews