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JKConditioning is at JKConditioning.

27 minutes ago

⚡️SATURDAY SPOTLIGHT⚡️

1. What is your name?
Stephanie Hartery

2. How old are you and when did you start training at JKC?
39, been training at JKC for 2 years

3. What is your profession?
Domestic Eningeer 😀

4. What is the reason you originally chose JKC?
I've always been a gym rat, but was getting tired of the same ol' routine. My better half was attending JKC and encouraged me to try it out.

5. What makes JKC different from other gyms/fitness regimes you have tried in the past?
My favorite part of JKC is that is isn't a gym - it's a community. Jon and Thomas are awesome, and I love that everytime I go I know who's working out with me and we can socialize while working on our health. Everyone is supportive, encouraging and genuinely looks out for one another. It's an upbeat and positive experience and I can honestly say that I look forward to each and every workout.

6. What is your favorite gym memory at JKC?
Oh that's a tough one! It was probably when I reached a PB on dead lift of 230, I felt like Wonder woman that day 💪 Or that day that Thomas farted 🤣🤣 ... See MoreSee Less

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JKConditioning

4 days ago

JKC is a proud member of the St. John’s Board of Trade. Check out this brief Q&A we did with the board that’s featured on their blog. 💪🏼😅

🔗👉🏼https://www.stjohnsbot.ca/blog/blog-4646/post/getting-to-know-our-members-jk-conditioning-29436 ... See MoreSee Less

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JKConditioning is at JKConditioning.

4 days ago

Happy 3 years @carlachaytor! 🙌🏼💪🏼😅 ... See MoreSee Less

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