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JKConditioning is at JKConditioning.

4 hours ago

JKConditioning

Thanks @jpexeffects for our new platforms! They look πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ! Some new PBs will definitely be had. πŸ’ͺπŸΌπŸ˜…
. . . . .
#stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons ... See MoreSee Less

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JKConditioning is in St. John's, Newfoundland and Labrador.

1 day ago

JKConditioning

Next week on #JKCTV, a full body 5 exercise home kettlebell workout for runners. Keep your πŸ‘€s peeled!
. . . . .
#stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons #run #running #runners #runningmotivation #instarunners #kettlebell #kettlebellworkout ... See MoreSee Less

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JKConditioning is at JKConditioning.

3 days ago

JKConditioning

Happy 3 Year Liftiversary to big Mike! Looking forward to more gains in the gym and in the TRI! πŸ’ͺπŸΌπŸŠπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ
. . . . .
#stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons ... See MoreSee Less

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jkconditioning

In-person & online coaching for #strengthtraining, #nutrition & #running. Founded by Jon-Erik Kawamoto. #JKCDragons
⬇️Follow us for #fitness tips

JKConditioning
Instagram post 17861131529098776 Thanks @jpexeffects for our new platforms! They look πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ! Some new PBs will definitely be had. πŸ’ͺπŸΌπŸ˜… . . . . . #stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons
Instagram post 17913909661479391 Next week on #JKCTV, a full body 5 exercise home kettlebell workout for runners. Keep your πŸ‘€s peeled! . . . . . #stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons #run #running #runners #runningmotivation #instarunners #kettlebell #kettlebellworkout
Instagram post 17930212015419975 Happy 3 Year Liftiversary to big Mike! Looking forward to more gains in the gym and in the TRI! πŸ’ͺπŸΌπŸŠπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ . . . . . #stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons
Instagram post 17941298329391775 Happy #mindfulmonday everyone πŸ™πŸΌπŸ² . . . . . #mindful #mindfulness #consciousness #compassion #empathy #livingmybestlife #living #awareness #positivity
Instagram post 17956712173355414 Hey #runners, check out the Sept/Oct issue of @canadianrunning magazine for my next training article called Backyard Plyo Drills. Also, look who was the beautiful model?! @juliahoward709! Thanks again to @jpmullowney and @jpmullowneyphoto for your photo taking skills. πŸ™ŒπŸΌπŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈπŸ’¨ . . . . . #stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons #run #runner #running #runningcommunity #runningmotivation #runnersofinstagram
Instagram post 17866328294033284 Happy studies Rob! We’ll miss celebrating Benchmas with you! Hopefully big Rena and big Erick can carry your torch. πŸ’ͺ🏼😎πŸ”₯ . . . . . #stjohns #personaltraining #personaltrainer #strengthandconditioning #strengthcoach #nutritioncoach #runcoach #strengthtraining #powerlifting #workout #gym #fitness #newfoundland #jkcdragons
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